After two weeks off ran the Christopher Martin 5k. This is a race that often draws in the area of a thousand people. I've been top ten in this race, but not yesterday.
After two weeks off, including spending the night before the race christening an Irish Pub, I can without making excuses say I had no business running a 5K the first day back. Period.
After coming in at a less than respectable 18:38, which earned me a whopping 11th in my age group, all I want to say is that I am ready to start training again...
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