This hopefully will be the roughest day of the cleanse.
As Eric says, you'r getting plenty of energy to make it through your workouts. And he's right. I'd avoided the mistake of the last two years, gulping down extra coffee on Day 1 and then getting no sleep that night.
Instead I overslept until 7:45 this morning, which is unheard of. I then gutted through aero-base builder spin that left me feeling totally drained.
Then came what's become a ritual for me in Week 17. Long story short- except for one game, everyone I was rooting for to win lost.
On the plus side, I did help paint the bathroom, but I was grumpy and irritated all day. No fun for anyone- sorry about that.
It all gets easier though...
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