Thursday, January 07, 2010

Cleanse Day 6

The cleanse diet has its ups and downs.

This time of year is pretty stressful at work and one of the projects that I'd been working on just wasn't where I wanted to be and I had a deadline that was causing incredible stress.

As I mentioned yesterday, I do think the cleanse does kind of clear you thinking up a little bit- you're just a little more focused. I'd gotten up today, gotten in a good, high intensity spin and Eric's strength training. It was the first hard spin during the cleanse where I didn't feel completely drained when I got done.

Then I went into work, found the right solution to keep this project moving forward.

A good day.

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