Thursday, December 29, 2011

Eric's Strength Challenge/Spinervals Day 29

Not much to tell today as it was a rest day.

I hate the rest days with a passin, especially rest days that are also days off from work. What a sub-optimal combination...

Today was curl/press combos, lunges, and supermans. Curls are easy. Lunges are not. To take twelve stes in my basement and not just lunge, then back, I have to do a circle around the place, dodging the underfoot kitten the whole time. Then it was on to supermans, which I always find tiring. I have no idea why. I didn't rush through the four sets because it was all the exercise I was getting today.

More than ready to get back at it tomorrow.

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